This site is not intended to give medical advice or substitute for medical advice given from a liscensed practitioner. If you suspect you have a problem with nutritional allergies or intolerance or have been diagnosed and need information, please see your GP.

The intent of this site is to be supportive of those looking to lead a gluten-free lifestyle as part of their medical treatment.

Those seeking to ‘lose weight’ by avoiding gluten products should be aware of the risks and can refer to the sites below for further information. As always though, please do not eliminate foods from the diet without medical consult. 
Hidden gluten in foods- Children’s Hospital Boston
Mayo Clinic: how to Go Gluten-Free
US News: GF Diet: a Cure for Some, a Fad for Most
About.com: Side effects of the GF Diet
Celiac.com: A Gastrolenterologist’s Personal Journey down the Gluten rabbit hole
Living in a Gluten-free world: a Father’s Journal (Living Without Magazine)