Posts Tagged ‘Peanut butter’

Trader Joe’s GF English muffins

This morning I decided to bite the bullet the try the GF english muffins Husband bought me the other day from Trader Joe’s. I don’t have anything against english muffins excepting the gluten free calorie count and it took me a while to wrestle myself into trying them.

Was I ever glad I did! I can’t remember the last time I had an english muffin and these weren’t muffins in the crumpety-Thomas’s sense but solid, scored muffins which did NOT crumble in my toaster, went great with peanut butter and jam and let me say again did NOT crumble!

I don’t have much to complain about here. They’re nice, solid looking baked goods with good colour, good taste, good weight (not too light, not too heavy) and were 210 calories for a whole muffin, so 2 halves. They’d be great for homemade Egg McMuffins or even under country gravy or hey, why not red beans and rice? Love um. love um, love um :)

Tasty Factor: yum! Hold up excellently in a toaster and don’t get soggy under jam.

Poopy Factor: they are a tad heavy but already scored so that’s a plus.

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Labor Day barbeque? Only if you can puree it!

pbbj ingredientsIt’s Labor Day weekend and poor Husband has had his wisdom teeth removed just in time to not enjoy any picnic food.  This isn’t helping his weight any- I have the unenviable fortune of being a woman married to a man who can’t gain weight to save his life. Not being able to open his jaw for more than to pass a straw through has put the challenge to me to get hoardes of calories through his lips without clogging up the straw.

So I had to be somewhat creative with the blender.  Yeah, yeah, we do ensure and boost and all of those but sometimes you just need actual food. So I pulled out the tried and true rib stickers and made what I thought turned out to be a really nice little smoothie that makes your belly suck in when you think of just how many calories are in the cup. This is a gluten free recipe and you can always substitute low or fat free ingredients to bring down the calories. Or if you’ve had your teeth out too, suck it up as is.

Rose’s PBBJ Smoothie

1 banana

4 or 5 large strawberries (I used whole frozen from a mixed fruit bag)

4 oz. strawberry fibre yoghurt (I used Wal-Mart brand, comes in a 4 oz container and is nonfat)

3 tbs smooth peanut butter (I used Skippy Natural)

2 tbs sweetened condensed milk (I used fat free Wal-Mart brand)

1/4 c milk

splash of vanilla essence

banana and condensed milk

banana and sweetened condensed milkCut up the banana and stawberries into 1/2″ chunks. There’s no need to thaw your strawberries if you use frozen. Liquify the banana and 1 tbs sweetened condensed milk.

strawberries added inAdd chopped strawberries to the yellow mix and remaining tablespoon of condensed milk.

Add peanut butter and 1/2 of the milk and blend well.

Add yoghurt and a little more milk and blend. Add a splash of vanilla essence and pulse to blend.

My husband liked his smoothies thin so if you need to, add more milk and blend again to thin it out. This smoothie is a good gluten free way to get fruit, protein, calcium and calories and it’s not heavy on the taste. I say this because my British husband thinks peanut butter is a heresy and you really can’t taste it here under the fresh strawberry taste.

yummy fruity smoothie! Tasty Factor: Nice consistency with big fruity flavour and not much peanut butter taste.

Poopy Factor: What?! You put peanut butter in this? How could you!

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Cool special edition M&M’s

M&Ms are gluten free (except the crispy variety, which I haven’t seen in the northeast for some time now) and I noticed since Shrek came out they’ve really gotten on the bandwagon for special edition candies. The first ones I wasn’t so thrilled about frankly. Big fat ugly ‘ogre-sized’ chocolate candies were cute for about a minute but then I’m afraid M&M’s got on the bigger is better kick and Americans certainly don’t need to be scarfing down mammoth snacks. Why am I even complaining about this? For one, because their have been so many movie special edition candies that frankly they’re not special anymore. Remember those pastel Easter M&Ms and red/green Hershey Kisses? Those were cool until they started manufacturing 20 million other varieties that were pretty metiocre. Don’t screw up a good original.

And secondly, the candies are getting bigger and bigger. Good for you M&Ms, you’ve put the calories right there on the front of the package to save us all from even expending the energy to turn it over and look but there are less candies in the bag overall to stay within calorie limit. Dunno about you, but I think most people are used to a good handful and will just grab a second bag. (Smacks forehead with hand- Oh, I just caught on to marketing!)

So that brings me to the last couple of new editions I stumbled across in Wal-Mart: the short lived raspberry M&Ms (not the big egg-shaped ones in the special carton but actual raspberry-flavoured ones in a pink bag), Coconut and now Strawberry peanut butter (sold on its own or in a king-sized grey Transformers packet).  I could be mistaken but I thought a few years ago M&M’s tried the whole peanut butter/jelly thing but maybe that was another company.

Coconut special edition M&MsI’m a sucker for coconut, which I notice is not a popular flavour in the American diet and yet every candy company gets on this little bandwagon every couple of years and makes a coconut edition of something that fades just as fast as it hits the shelves, ending up at the end of shelf aisles everywhere with red clearance tags. So of course, I didn’t just buy one and in a couple of weeks I’ll go grab a ton of them before they disappear.  My gripe with the coconut M&M’s is 1: they’re huge and 2. they’re not really all that coconutty. Putting some actual coconut shreds in there may have made a difference but you can just taste the flavouring in the aftertaste of the chocolate. Still, it’s coconut and GF so I’m gonna have to eat them.

Special edition strawberry peanut butter M&MsHusband pointed out the Strawberry Peanut Butter bag on the shelf in Wal-Mart and we did find a packet in the checkout rather than trying the entire lb. bag. For one, he hates peanut butter but thought mistakenly that there were both separate strawberry and peanut butter candies you could just eat together for the combination. Wrong, but I think that may have been a better idea. As with the previous, these are monstrous and even higher in calories (230 cal per regular packet as opposed to 210 for coconut) and the taste is: eh. The strawberry flavouring is in the aftertaste and even the peanut butter’s not that strong. Basically they smell a lot better than they go down and our car is now M&M-y.

Tasty Factor: so/so. Think I’ll stick to plain chocky
Poopy Factor: so/so. Novelty is always good when used sparingly but sparingly is the word.

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