Posts Tagged ‘Soy sauce’

Coleslaw w/peanuts

When I got married a few years ago I felt I ought to be grown-up and own real cookbooks rather than a drawer-full of hastily scribbled recipe copies from friends and family. I ended up picking up one of those Barnes and Noble markdowns at the front of the store called simply Wok. I had put it away in a cupboard above the stove of all places and just found it again after cleaning the other day.

The easy, well-photographed recipes are divided into the following sections: Vegetarian, Noodles and Rice, Meat and Poultry, Fish and Seafood. Most of the recipes are gluten free (just remember to substitute GF soya sauce and check your other sauces for wheat/malt/yeast) and those that aren’t can be easily modified with rice noodles, etc.

Right on page one of the Vegetarian section I came to Coleslaw with Peanuts. I am an avid hater of coleslaw but the picture looks really good and there’s nothing creamy in this Asian take. Let me announce that this recipe was the bomb and even I liked it.

slaw ingredientsColeslaw w/Peanuts- Wok, Barnes & Noble

1 1/4 c white cabbage
1 large fennel bulb (I omitted this)
1 red pepper
1 yellow pepper
2 tbs sesame oil (I just used olive oil)
2 red chilies
4 tbs soya sauce
4 tsp honey
salt
szechuan pepper (I used plain old black)
4 tbs roasted peanuts, coriander leaves

1. Wash and dry cabbage; cut or shred into fine strips. Wash and dry the fennel and shred finely. Wash, core and seed peppers and cut these into fine strips.

cabbage and peppers2. Heat a wok and pour in the oil. Stir-fry the cabbage and fennel for 2 minutes w.o browning. Leave to cool. (Rose’s note: the recipe actually doesn’t tell you what to do with the red/yellow peppers so I threw them in with the cabbage. Since I didn’t use a fennel bulb, I also tossed in a small piece of peeled ginger and discarded this at the end of the 2 minutes.)

3. Wash and seed the chilies, chop finely.

letting the dressing mix4. Make the salad dressing by combining the soya sauce, chilies, honey, salt and a pinch of pepper. (Rose’s note: I cooked this for like 1 minute over low to melt the honey)

5. Combine cooled cabbage and fennel strips with the dressing and leave in the refrigerator for 20 minutes to marinate. Scatter over the peanuts before serving. (Rose’s note: the book’s photo of the finished recipe included fresh coriander leaves but the recipe doesn’t call for them. I put them on- they rock.)

6. Variation to this recipe: you can omit the cooking steps and replace with cabbage with zucchini and the red pepper w/ a large red onion cut to strips.

finished slaw!Tasty Factor: yum, yum, yum in my tum. Goes great with the Vegetarian GF Beany Burgers.

Poopy Factor: None. It refrigerated well and stayed crisp and even trumped veggie-hating Husband

coleslaw with beanie burger

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Rose’s asian noodle wannabe recipe

I say wannabe because I’ve been on an Anthony Bourdain No Reservations kick lately and was home sick the other day catching up on his adventures in the orient. So many yummy things to make! And of course those street vendors in Hong Kong and Singapore always make it look so easy. Let’s just say I did my own whipping up last night and I apologise for the lack of photos but I didn’t end up eating until 10 o’clock so I was more focused on stuffing my face than photodocumenting…!

Rose’s wannabe asian noodles

1/2 clove garlic
1/2 yellow onion
1/2 green chili pepper
sliced green onions
1/2 c sliced mushrooms
small knob of peeled ginger
1 1/2 c water
1/2 c thin rice noodles (rice sticks)
splash of: GF soya sauce, fish sauce, rice vinegar, sweet chili sauce
1 boiled egg
garnish- chopped fresh cilantro leaves

In a saucepan, skillet or wok (someone who shall not be named ruined my skillet last night and my wok is long gone so for this amount my saucepan worked just fine), coat the bottom w/olive oil pam or similar spray and cook peeled sliced garlic, onions, ginger knob and a handful of green onions til soft.

Add a tablespoon of rice vinegar and cook a little longer, then add sliced mushrooms. Cook on low 1-2 min til mushrooms start to soften and then add the water, equal parts fish sauce, sweet chili sauce, and soya sauce (about a tbs each or less to taste). Turn heat down and let simmer while you prepare the egg.

For the egg, bring water to the boil and boil your egg 8-10 minutes. When done, plunge in cold water to cool and peel. Slice into 4 equal slices.

Add your rice noodles to the broth and cover; cook 3-4 minutes til soft and translucent and transfer to a bowl. Top with chopped coriander leaves and the egg slices. If you wish, splash on a little more soya or sweet chili sauce for flavour.

As I said, these are wannabe noodles. The dishes I’m trying to teach myself to cook are Hainan Chicken Rice and Vietnamese Pho soup (I’ll let you know how that goes…. ;P) and honestly I can never quite get the water ratio right. So basically, this recipe is more like noodles in a sauce rather than an actual soup. Hopefully I’ll ge the hang of this soon but it was pretty tasty anyway!

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Rose’s Jewelled Rice

yummy yummy jewelled riceJewelled Rice is a nice meat accompaniment in eastern recipes but this is my own little variation on it I happened to whip up over the weekend. Hubby had this with sliced bourbon chicken he picked up from Costco.

Rose’s Jewelled Rice for 2

1/2 c short grain brown rice (you can use white or basmati too, just follow package directions for water and cooking times)
1 1/2 c veg or GF chicken broth (NOTE: I make my own vegetable stock- see below for recipe)
3/4 c diced sweet onion (vidalia or red)
3/4 c diced dried fruit (apricots, pineapple, papaya, sultanas- any mix of these works, I used apricots and pineapple)
chopped green onions to serve, GF soya sauce (optional)
sea salt and pepper (optional)

not very complicated :)diced onionsdice apricots and pineapples

Bring the broth to the boil over medium flame in a small pot. Meanwhile, wash the rice and add to the pot with the diced onions. Cover and cook according to time on package, adding water if needed according to the type of rice you are cooking.  Make sure to cook long enough to absorb most of the liquid and stir occasionally to keep from sticking to the bottom of the pot. When you are nearing the last 3-4 minutes of cooking, add the diced fruit and fluff up the rice (season to taste if you wish). Before serving, fluff again and divide between bowls. Top with green onions and a splash of soya sauce.

This particular version of the rice is mild in flavour- use a stronger stock or carmelise your onions first in a little butter before adding to the pot to bring out more flavour.

cook up the riceadd the onions!stir in some fruityummy yummy jewelled rice

Rose’s Vegetable Stock

Vegetable peelings
Water to cover
Dried herbs- rosemary, coriander, seasoned salt, etc

I use fresh veg in cooking quite a lot so I save the peelings and add them to my crockpot on the weekend to make a basic stock for rice dishes. Any savoury veg works- the last batch I made I just put in green onion stalks, the tough bits of a small cabbage and a whole, peeled garlic clove. All I do is add a handful of herbs to this and just cover the veg with water. This is the easiest stock ever and it smells really nice- cook on high for a couple of hours in the crockpot and let it cool in glass jars. I usually forget I’m even cooking it until the smell permeates the whole apartment and it’s done. Can’t get any easier than that!

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Don’t scoff- baked tofu!

tofu ingredientsI love tofu (there are shouts of protest in my house so I know I’ll be rating this one myself) and I usually fry it but have been looking around for a nice, savoury baked version to try.

Unfortunately I lost the name of whomever posted this but they credited it to the Sunday Moosewood Cookbook. Serves 4.

Ingredients
12 ounces firm tofu
For Marinade
2 tablespoons dark sesame oil   (I substitued Squid fish sauce)
2 tablespoons tamari soy sauce  (I substitued La Choy GF soya sauce)
1 tablespoon rice wine or sake or dry sherry   (I substituted red wine vinegar)
1 tablespoon rice vinegar or cider vinegar  
1 garlic clove, minced
2 tablespoons finely minced onions
1 teaspoon grated fresh gingerroot
3 tablespoons water
1/2 teaspoon hot chili paste, to taste (optional)  (I used sambal oelek)

pressing the tofu

1. For best results, tofu should be “pressed” in order to remove excess liquid and absorb the flavors of the marinade.  Press tofu block between two plates, weighted down with a cast iron pan, large bowl of water, or heavy cans, for about 30 minutes. Halfway through, you may dump the plate of water and flip the tofu block.

(I’m glad she was detailed about this because I have made many a soggy tofu dish not knowing exactly how to press it.)

tofu marinade

2. To make marinade, simply whisk together the ingredients in a bowl. After tofu is pressed, cut the block into small cubes or triangles. Place pieces of tofu into baking dish, and cover with the marinade. The tofu can sit overnight in the marinade, or can be prepared right away.

3. Preheat oven to 375 degrees.  Bake tofu about 35-45 minutes, or until all the liquid is absorbed.  Tofu can be eaten by itself, or added to stir-frys, salads, soups or sandwiches.

Tasty Factor: all thumbs up! Now that I know how to bake it properly, I’ll be doing this more often. Ate mine right out of the baking dish!

Poopy Factor: I would be remiss if I didn’t add in my husband’s ‘it’s poopy cos it’s tofu, duh’.  I did try sneaking it into a soup for him and he walked right out and demanded to know what that ‘white stuff’ was. Okay, I lied, but he knew and decided to turn up his nose anyway.

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